Eruca Sativa
Sky Rocket-Surrey Arugula - Organic Seeds
Part of the brassica family, arugula is hardy, quick and easy to grow. It can be grown in pots or in the garden. Skyrocket has a stronger leaf which stands up better after harvest. These peppery leaves are a lovely addition to punch up lettuce salads, zip up sandwiches, used in pestos, soups and sauteed as a green vegetable.
Days to Maturity 25-30
Packet Contains 450+ seeds
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Growing Arugula - Benefits and Instructions
Benefits of Growing Arugula
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Medicinal - Arugula may help prevent macular degeneration because it’s high in carotenoids like beta-carotene, lutein and zeaxanthin. These are known to protect the retina, cornea and other delicate parts of the eyes from UV damage and other effects.
- Nutritional Profile - An excellent source of vitamin C and K, it is also loaded with folate and antioxidants.
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Use in: Fresh salads, pesto, sandwiches, soups, stews, pizza.
Growing Instructions
Culture:
Harvesting:
Begin cutting leaves at 2 inches tall. Flowers are edible as well.
Storage/Preparation:
Store in a resealable plastic bag and using damp — not wet — paper towels to provide moisture; the paper towels will also soak up any extra moisture while keeping the arugula from drying out. Alternatively arugula can be blanched and frozen, or turned into a flavorful pesto that can also be frozen for longer storage.
Companions:
Bush bean, beet, carrot, celery, cucumber, lettuce, onion, potato, spinach.