Ruby Red Swiss Chard - Organic Seeds

Ruby Red Swiss Chard produces deep-green, savoyed leaves on candy-apple red colored stems. Ruby Red is both beautiful and tasty and picked young when the leaves are still small, makes a nice addition to salad blends. Its attractiveness has resulted in it becoming a popular commercial variety for fresh market sales.

If you eat just a single cup of cooked chard you’ll get more than three times the recommended daily value of vitamin A and K, along with calcium, magnesium, iron, potassium, and manganese. The leaves are also full of antioxidants and cancer-fighting compounds.